{"id":23,"date":"2026-07-06T18:52:37","date_gmt":"2026-07-06T18:52:37","guid":{"rendered":"https:\/\/thetelosproject.org\/?page_id=23"},"modified":"2026-08-17T17:23:04","modified_gmt":"2026-08-17T17:23:04","slug":"services","status":"publish","type":"page","link":"https:\/\/thetelosproject.org\/en_gb\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; background_image=&#8221;https:\/\/thetelosproject.org\/wp-content\/uploads\/2026\/07\/charity-09.png&#8221; parallax=&#8221;on&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;80px||40px|&#8221; custom_padding_tablet=&#8221;0px||&#8221; custom_padding_phone=&#8221;0px||&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; 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header_5_text_shadow_style__hover_enabled=&#8221;none&#8221; header_5_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_5_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_6_font_size__hover=&#8221;14px&#8221; header_6_font_size__hover_enabled=&#8221;14px&#8221; header_6_letter_spacing__hover=&#8221;0px&#8221; header_6_letter_spacing__hover_enabled=&#8221;0px&#8221; header_6_line_height__hover=&#8221;1em&#8221; header_6_line_height__hover_enabled=&#8221;1em&#8221; header_6_text_shadow_style__hover=&#8221;none&#8221; header_6_text_shadow_style__hover_enabled=&#8221;none&#8221; header_6_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_6_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3>Individual, Family, Couples Therapy<\/h3>\n<p>Therapy is a collaborative process that helps people heal, grow, and develop practical tools to improve their daily lives and relationships.<\/p>\n<p>What we treat for:<\/p>\n<ul>\n<li>\u00a0ADHD (Adult and children)<\/li>\n<li>Adjustment Disorders<\/li>\n<li>Anxiety<\/li>\n<li>Attachment Difficulties<\/li>\n<li>Autism<\/li>\n<li>Bipolar Disorders<\/li>\n<li>Depression<\/li>\n<li>Disruptive Mood Dysregulation Disorder<\/li>\n<li>Grief<\/li>\n<li>Learning disabilities<\/li>\n<li>Obsessive Compulsive Disorder<\/li>\n<li>Oppositional Defiant Disorder<\/li>\n<li>Personality Disorder<\/li>\n<li>Phobias<\/li>\n<li>Poor Self-Esteem\/Self-Confidence<\/li>\n<li>Poor Social Skills<\/li>\n<li>PTSD<\/li>\n<li>Schizophrenia<\/li>\n<li>Stress<\/li>\n<li>Trauma<\/li>\n<li>Video Game Addiction<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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header_3_line_height__hover=&#8221;1em&#8221; header_3_line_height__hover_enabled=&#8221;1em&#8221; header_3_text_shadow_style__hover=&#8221;none&#8221; header_3_text_shadow_style__hover_enabled=&#8221;none&#8221; header_3_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_3_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_5_font_size__hover=&#8221;16px&#8221; header_5_font_size__hover_enabled=&#8221;16px&#8221; header_5_letter_spacing__hover=&#8221;0px&#8221; header_5_letter_spacing__hover_enabled=&#8221;0px&#8221; header_5_line_height__hover=&#8221;1em&#8221; header_5_line_height__hover_enabled=&#8221;1em&#8221; header_5_text_shadow_style__hover=&#8221;none&#8221; header_5_text_shadow_style__hover_enabled=&#8221;none&#8221; header_5_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_5_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_6_font_size__hover=&#8221;14px&#8221; header_6_font_size__hover_enabled=&#8221;14px&#8221; header_6_letter_spacing__hover=&#8221;0px&#8221; header_6_letter_spacing__hover_enabled=&#8221;0px&#8221; header_6_line_height__hover=&#8221;1em&#8221; header_6_line_height__hover_enabled=&#8221;1em&#8221; header_6_text_shadow_style__hover=&#8221;none&#8221; header_6_text_shadow_style__hover_enabled=&#8221;none&#8221; header_6_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_6_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3>Group Therapy<\/h3>\n<p>Table-Top Role Playing Games (TTRPG) are a unique avenue to understanding yourself and how you relate to others.<\/p>\n<p>TTRPG Social Skills can help with:<\/p>\n<ul>\n<li>Reading social cues<\/li>\n<li>Joining group conversations<\/li>\n<li>Asking for help<\/li>\n<li>Making shared plans<\/li>\n<li>Managing frustration<\/li>\n<li>Repairing conflict<\/li>\n<li>Developing empathy<\/li>\n<li>Making choices under pressure<\/li>\n<li>Practicing flexibility<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#12876F&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;For New Patients&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Abhaya Libre|800|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;100px&#8221; title_letter_spacing=&#8221;22px&#8221; title_text_shadow_style=&#8221;preset4&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Scheduling New Patient Appointments&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Do I need a PCP referral?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Some commercial insurance plans require a PCP referral to see a specialist. If you aren&#8217;t sure about your plan requirements, give us a call and we can help.\u00a0<\/p>\n<p>Medicaid plans do not require a PCP referral to see a specialist, but if you are pursuing psychological assessment, a PCP referral can help with the prior authorization process.\u00a0<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is there paperwork I need to complete before my appointment?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p class=\"isSelectedEnd\"><span>Yes! Before scheduling, all new patients\u2014or a parent\/guardian for minor patients\u2014must complete our new patient paperwork. We\u2019ll send the forms electronically through our secure patient portal, and we\u2019ll be notified as you complete them. Once all required paperwork is finished, we\u2019ll contact you to schedule your appointment.<\/span><\/p>\n<p><span>If you\u2019re unable to complete the paperwork online, you\u2019re welcome to come into our office to complete it in person.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How soon can I be seen?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p class=\"isSelectedEnd\"><span>Wait times vary depending on the type of service you need, provider availability, insurance requirements, and how quickly your new patient paperwork is completed.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span> In most cases, new patients can expect to be scheduled within <\/span><strong><span>one to three months<\/span><\/strong><span>.<\/span><\/p>\n<p><span>We\u2019ll work to get you scheduled with the appropriate provider as soon as possible.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Do you accept insurance? \/ What if I don\u2019t have insurance?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p class=\"isSelectedEnd\"><span>Yes! We accept most major insurance plans, including many commercial, Medicaid, and Medicare plans. Because coverage can vary by plan, our team will verify your benefits and let you know what you can expect to pay before your first appointment.<\/span><\/p>\n<p><span>If you don\u2019t have insurance, or if your plan does not cover the services you need, we also offer self-pay options. Please contact us for current rates and to discuss the options available to you.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What should I expect at my first appointment?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;on&#8221;]<\/p>\n<p class=\"isSelectedEnd\"><span>Your first appointment will be a <\/span><strong><span>virtual intake with one of our psychologists, conducted through Google Meet<\/span><\/strong><span>. You\u2019ll receive a link to join the appointment approximately <\/span><strong><span>10\u201315 minutes before your scheduled time<\/span><\/strong><span>. If you don&#8217;t see the link before your appointment, please\u00a0<strong>check your spam folder<\/strong> before calling the office.\u00a0<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>During the intake, the psychologist will talk with you about your concerns and needs, help determine which clinician would be the best fit for ongoing care, and identify whether psychological testing may be helpful.<\/span><\/p>\n<p><span>If testing is recommended, our testing team will review your insurance benefits and submit a request for authorization to your insurance company, if required. We\u2019ll then guide you through the next steps for scheduling.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#12876F&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;For Existing Patients&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Abhaya Libre|800|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;100px&#8221; title_letter_spacing=&#8221;22px&#8221; hover_enabled=&#8221;0&#8243; title_text_shadow_style=&#8221;preset4&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; transform_scale=&#8221;120%|120%&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_accordion _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_accordion_item title=&#8221;Frequently Asked Questions&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What do I do if I need to cancel my upcoming therapy appointment?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p data-start=\"1107\" data-end=\"1328\" class=\"PDq2pG_selectionAnchorContainer\">We want therapy to be a consistent and reliable part of your routine, so appointments are typically scheduled weekly, bi-weekly, or monthly at the same time and on the same day. That time is reserved specifically for you.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"1330\" data-end=\"1459\">If you need to cancel, please call our office or email <strong data-start=\"1385\" data-end=\"1459\"><a data-start=\"1387\" data-end=\"1414\" class=\"decorated-link cursor-pointer\" rel=\"noopener\">contact@thetelosproject.org<\/a> at least 24 hours before your appointment.<\/strong><\/p>\n<p data-start=\"1461\" data-end=\"1719\"><strong data-start=\"1461\" data-end=\"1484\">Late cancellations:<\/strong> Appointments cancelled with less than 24 hours&#8217; notice are subject to a $100 late cancellation fee. This fee may be waived if the appointment is rescheduled for another time during the same week. Rescheduled appointments must be kept.<\/p>\n<p data-start=\"1721\" data-end=\"1879\"><strong data-start=\"1721\" data-end=\"1748\">Multiple cancellations:<\/strong> Patients who cancel three consecutive appointments may lose their recurring appointment time and be moved to as-needed scheduling.<\/p>\n<p data-start=\"1881\" data-end=\"2082\"><strong data-start=\"1881\" data-end=\"1915\">Vacations or planned absences:<\/strong> If you know you&#8217;ll be away, just let us know in advance. While we can&#8217;t hold your regular appointment time while you&#8217;re gone, we can add you back to the schedule when you return.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What do I do if I need to cancel my upcoming assessment appointment?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Because we schedule assessments so far in advance, we know things can come up and you may need to cancel or reschedule. We ask that you let us know at least <strong>3 business days\u00a0before your appointment<\/strong>. Please note that rescheduling a cancelled assessment appointment may mean moving it out <strong>4-6 weeks (or more) from the original appointment.\u00a0<\/strong><\/p>\n<p><strong>Late cancellation:<\/strong> If you are unable to cancel at least\u00a0 3 business days prior, then you may be subject to a $350 cancellation fee.\u00a0<\/p>\n<p><strong>Multiple cancellation:\u00a0<\/strong>If an assessment appointment is cancelled twice, then we will not be able to reschedule the assessment a third time.\u00a0<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What if I need to talk to my therapist immediately?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p class=\"isSelectedEnd\"><span>If you need to speak with your therapist before your next scheduled appointment, please contact our office. Our admin team can help determine whether your therapist has an earlier appointment available or pass along a message when appropriate.<\/span><\/p>\n<p><span>Please remember that Telos does not provide emergency or crisis services. If you are experiencing an immediate mental health emergency or are in danger, please call 911 or go to your nearest emergency room.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What do I do if my insurance changes?&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p class=\"isSelectedEnd\"><span>If your insurance changes, please let us know as soon as you have your new insurance information. You can call our office or upload your new insurance information through your TherapyPortal. Letting us know ahead of time gives our team time to verify your new benefits and determine whether any additional steps are needed before your next appointment.<\/span><\/p>\n<p><strong><span>Assessment appointments:<\/span><\/strong><span> A change in insurance may require a new prior authorization. Depending on your new plan and the time needed to obtain authorization, your assessment may need to be rescheduled.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our servicesThe Telos Project provides comprehensive mental health services for every stage of life, bringing psychological testing and therapy for children, teens, adults, couples, and families together under one roof.Psychological Assessment Psychological assessment evaluates someone\u2019s social, emotional, intellectual, academic, cognitive and\/or behavioral functioning. 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